Menopause Treatments
As menopausal stage is a bag of mixed emotions and physical changes, it has to be dealt with great fervor. After diagnosis, following type of menopause treatments can be opted -
Psychotherapy - Patient should be explained thoroughly about the condition and be reassured. Proper dietetic adjustments, adequate rest, evacuation of bowel regularly and exercise should be followed to ensure improved health. For sleep disturbance some mild pill can be taken.
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Short Term Hormone Replacement Therapy - HRT is advisable for hot flushes, sleep disturbance and atrophic vagina. Conjugated estrogen i.e. Premarin or ethinyl oestradiol orally at bed time is recommended. Therapy can be given for desired period under supervision and is quite effective for treating hot flushes. For prolonged use of estrogen, Progesterone is taken orally at bed time for last ten days. In menopause with loss of libido is there, ethinyl oesradiol and methyl testosterone is given.
Long Term Hormone Replacement Therapy - Conjugated estrogen can be given as a long term therapy continuing for ten years. Discontinuation is done if hormone induced bleeding occurs for which endometrial biopsy is done. If therapy is started after desorption of bone then it is not effective. Before starting this therapy it is must to get some tests like cervical scrape Pap smear, clinical evaluation of breast, genital organs, repeat Pap smear, blood pressure and lipid profile. If there is some past history of breast or genital carcinoma, HRT is contraindicated. So short term therapy is more beneficial and more used therapy than long term therapy.
Treatment of Osteoporosis - During menopause there are good chances of women being osteoporotic. So daily dose of calcium in 500mg is recommended. This will improve bone density and will give rest from joint pains. Calcium should be taken in diet to combat its deficiency. Also female should go for regular bone densimetry to be in touch with deformity in bones.
Regular Tests Should Be Conducted - Normal tests like hormonal test, lipid profile, breast checkup, and mammography should be undergone. If any problems co-relates, immediate visit to the gynecologist is advisable. Regular heart check ups and echoes should be done to avoid any risks. Any changes in body are to be reported to the physician.
Natural Treatment - For menopause natural treatment, optimum exercise and walk are necessary. Due to sudden weight gain, stress is common during menopause, so regular walk and breathing exercises leads to inhalation of good amount of oxygen to lungs there by reducing anxiety. This also helps in reducing weight and thus giving feeling of confidence. Treatment with yoga is very fruitful. Some yoga exercises like pranayam, mandukasan, vajrasan, surya namaskar should be done daily to avoid any complications. Deep breathing exercises are also good to be chosen.
Herbal Treatment - There are number of natural herbs that relieve the symptoms of menopause. Ashwagandha, Alsip, babul, aloe Vera are drugs’ of choice. Asoka herb can be used for hot flushes treatment. Lohashwa, ashwagandha, and babul decoction are very beneficial. Soy, Black Cohosh & Damaiana can dramatically help but the formulation is important.
As you can observe after going through the information above, there are many ways of getting rid of menopausal syndrome, only thing required on the part of a female is facing situation with calm and composure.
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